Genres:Shounen(B),Ecchi,Comedy,Romance,School Life,Sports
🇬🇧English
Publication:Original Publication:Ongoing
< 30 votes
13 votes
5
53.8%4
30.8%3
15.4%2
00.0%1
00.0%Want to diet? Want to train? School-girl body modification comedy!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let’s muscle!!!
Join gyaru Sakura Hibiki and ojou Soryuuin Akemi as they lift weights and exercise with the help of macho-man Machio! Learn for yourself, how good form, good diet and plenty of exercise helps with healthy living!! Let’s muscle!!!
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Chapters(205)
Vol.21 Ch.185: Upright Rows
Deer
0
2+9
Vol.21 Ch.184: Romanian Deadlift
Deer
0
0+2
Fox
0
0+6
Fox
0
0+2
Fox
0
0+2
Fox
0
0+6
Vol.20 Ch.179: Neck Flexion
Deer
0
64+141
Vol.20 Ch.178: Reverse Snow Angel
Deer
0
56+195
Vol.20 Ch.177: Calf Raise
Deer
0
54+226
Vol.20 Ch.176: Ankle Hop
Deer
0
70+225
Vol.20 Ch.175: Muscle Up
Deer
0
86+288
Vol.20 Ch.174: Russian Twist
Deer
0
78+217
Vol.20 Ch.173: Massage Gun
Deer
0
57+238
Vol.20 Ch.172: Unilateral Training
Deer
0
73+225
Vol.19 Ch.171.5: Extra
Deer
0
1+3
Vol.19 Ch.171: Meat Substitute
Deer
0
76+182
Vol.19 Ch.170: Holding Power
Deer
0
62+215
Vol.19 Ch.169: Force Application
Deer
0
45+140
Whale
0
50+158
Whale
0
39+126
Whale
0
33+94
Whale
0
25+104
Vol.19 Ch.164: Arnold Press
Deer
0
51+160
Vol.19 Ch.163: Training Chains
Deer
0
47+139
Vol.18 Ch.162.5: Extra
Deer
0
0+0
Whale
0
33+93
Whale
0
30+77
Whale
0
24+64
Whale
0
23+82
Whale
0
17+64
Vol.18 Ch.157: Hack Squats
Deer
0
30+116
Vol.18 Ch.156: Slow Twitch
Deer
0
13+58
Vol.18 Ch.155: Exercise Bike
Deer
0
14+46
Whale
0
1+29
Vol.17 Ch.153.5: Extra
Deer
0
24+96
Whale
0
3+43
Whale
0
4+30
Whale
0
3+19
Whale
0
2+18
Vol.17 Ch.149: 5x5 Training
Deer
0
8+46
Vol.17 Ch.148: Every Bench
Deer
0
7+36
Vol.17 Ch.147: Butt Raised Bench Press
Deer
0
7+43
Vol.17 Ch.146: PFC Balance
Deer
0
8+42
Vol.17 Ch.145: Incline Arm Curl
Deer
0
9+60
Vol.16 Ch.144.5: Extra
Deer
0
7+74
Fox
0
4+35
Fox
0
4+28
Fox
0
3+32
Fox
0
5+27
Fox
0
3+29
Fox
0
3+17
Fox
0
1+20
Fox
0
1+22
Fox
0
1+35
Vol.15 Ch.135.5: Extra
Deer
0
4+23
Fox
0
3+28
Fox
0
1+35
Fox
0
1+23
Fox
0
2+31
Fox
0
2+33
Fox
0
2+31
Fox
0
2+30
Fox
0
2+30
Fox
0
3+29
Vol.14 Ch.126.5: Extra
Deer
0
4+38
Fox
0
4+47
Fox
0
4+41
Fox
0
4+49
Fox
0
3+35
Fox
0
5+42
Fox
0
4+44
Fox
0
3+92
Vol.14 Ch.119: Finger Curls
Deer
0
5+88
Fox
0
5+66
Fox
1
5+53
Fox
0
4+69
Fox
0
3+57
Fox
0
3+71
Fox
0
3+51
Fox
0
7+69
Fox
0
5+87
Fox
0
6+76
Fox
0
6+43
Fox
0
5+49
Fox
0
4+58
Fox
0
4+47
Fox
0
3+70
Fox
0
11+68
Fox
0
3+62
Fox
0
4+36
Fox
0
7+50
Fox
0
4+51
Fox
0
3+66
Fox
0
4+46
Fox
0
4+42
Fox
0
3+40
Fox
0
3+49
Fox
0
3+41
Fox
0
3+42
Fox
0
3+50
Fox
0
6+45
Fox
1
15+84
Fox
0
8+44
Fox
0
4+48
Fox
0
3+30
Vol.10 Ch.90.5: Cursing Power
Deer
0
6+54
Fox
0
7+44
Fox
0
5+48
Fox
0
8+47
Fox
0
5+41
Fox
0
4+39
Fox
0
5+54
Fox
0
5+50
Fox
0
12+45
Fox
0
16+53
Fox
0
4+38
Fox
0
7+47
Fox
0
5+53
Fox
0
3+53
Fox
0
4+50
Fox
0
3+52
Fox
0
3+49
Fox
0
4+48
Fox
0
3+39
Fox
0
5+40
Fox
0
1+16
Vol.8 Ch.72.5: MAAM in Tokyo Two
Deer
0
3+28
Fox
0
3+44
Fox
0
11+45
Fox
0
4+44
Fox
0
4+37
Fox
0
7+37
Fox
0
4+32
Fox
0
4+32
Fox
0
4+26
Fox
0
2+14
Vol.7 Ch.64.5: Silverman Gym Anime and MAAM in Tokyo
Deer
0
6+22
Fox
0
5+42
Fox
0
12+35
Fox
0
7+46
Fox
0
6+27
Fox
0
4+38
Fox
0
8+25
Fox
0
10+33
Fox
0
5+36
Fox
0
14+39
Fox
0
3+35
Fox
0
3+36
Fox
0
8+31
Fox
0
4+27
Fox
0
7+30
Fox
0
9+33
Fox
0
4+44
Fox
0
6+44
Fox
0
8+34
Fox
0
6+42
Fox
0
6+40
Fox
0
4+50
Fox
0
3+35
Fox
0
6+34
Fox
0
3+41
Fox
0
4+38
Fox
0
3+38
Fox
0
3+37
Fox
0
3+42
Fox
0
3+39
Fox
0
4+37
Fox
0
8+36
Fox
0
8+31
Fox
0
6+40
Fox
0
4+48
Fox
0
11+48
Fox
0
7+42
Fox
0
7+37
Fox
0
6+53
Fox
0
5+35
Fox
0
9+46
Fox
0
7+46
Fox
0
24+46
Fox
0
5+38
Fox
0
4+47
Fox
0
13+33
Fox
0
8+45
Fox
0
12+53
Fox
0
9+43
Fox
0
8+44
Fox
0
9+34
Fox
0
11+87
Fox
0
12+37
Fox
0
10+55
Fox
0
15+48
Fox
0
24+56
Fox
0
16+58
Fox
0
18+53
Fox
0
19+47
Fox
0
27+59
Fox
0
25+90
Fox
0
34+72
Fox
0
140+66
Fox
0
32+76
Fox
0
34+72
Fox
0
38+92
Fox
0
45+94
Fox
0
64+206
Fox
0
140+256
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